Offerings
Sound Healing
A guided sound-based session using vocal tones, instruments, and vibrational frequencies to support relaxation and nervous system regulation.
The session creates a steady, contained space to slow down, release physical and mental tension, and shift into a more grounded internal state. The focus is on supporting presence in the body and allowing the system to settle naturally through sound.
Breathwork Sessions
A guided breathwork practice designed to support nervous system regulation, stress release, and increased body awareness.
Through structured breathing techniques in a supported setting, the session creates space to work with physical tension, emotional activation, and mental patterns. The focus is on reconnecting with the body, observing internal experience, and allowing natural release and integration to unfold.
Integrative Sessions
Breathwork and sound healing can be offered as standalone practices or combined within one session. In private settings, talk therapy can also be included to support deeper reflection and understanding.
The work focuses on connecting mind and body through a mix of dialogue, breath, sound, and embodied practices, depending on the format.
See the individual offerings below for more details.
Group sessions
Group Sessions are guided collective experiences that combine breathwork, sound baths, and practices for authentic connection.
Each session may include sharing circles, cacao, and creative or expressive elements such as art, depending on the format. The focus is on supporting presence in the body, emotional awareness, and connection with others in a structured and safe group setting.
These sessions offer a space to slow down, express, and reconnect, both individually and within a group field.
Investment & Packages
1:1 Individual Sessions:
1:1 Aligned Clarity
A 90-minute private session designed to help you slow down, reconnect, and gain clarity.
We’ll work with either somatic breathwork or sound, combined with intuitive coaching, depending on what feels most supportive for you. The session creates space to release tension, process emotions, and come back to a more balanced state.
90 minutes | €90
1:1 Deep Recalibration
A 2,5-hour private session offering a structured space for deeper body–mind work.
The session begins with reflective dialogue to explore what is currently present and bring clarity to your inner experience.
From there, we move into breathwork to support physical release and nervous system regulation, followed by a sound-based closing to help the system settle and integrate.
This process is designed to work with both the cognitive and embodied layers of experience, allowing emotional patterns, mental tension, and physical holding to be addressed within one continuous session.
2,5 hours | €145
1:1 Packages:
Clarity & Embodiment Series
This 4-session 1:1 package supports a deeper connection with the body, greater mental clarity, and a more grounded sense of self over time.
Across the sessions, we work with what is present, support emotional processing, and build awareness and regulation practices that can be integrated into daily life.
It is suited for people who prefer a consistent process rather than a single session.
4-Session Embodied Clarity Package · €335
(reduced from individual session pricing)
Includes:
- 3 × 90-minute Aligned Clarity Sessions (weekly or spaced as needed)
- 1 × 180-minute Deep Recalibration Session
- Light support between sessions for brief questions or reflection if needed
Deep Recalibration Series
A structured 4-session 1:1 container combining reflective dialogue, breathwork, and sound for deeper body–mind work.
Each 180-minute session is a spacious, immersive process. We begin with focused reflective dialogue to explore what is present, then move into breathwork, and close with a sound bath to support integration and grounding. The work brings together verbal reflection and embodied experience in one continuous process, allowing emotional material, physical tension, and thought patterns to be worked with together.
4-Session Deep Recalibration Series · €445
(reduced from individual session pricing)
Includes:
- 4 × 180-minute Deep Recalibration Journeys
- Light support between sessions for brief questions or reflection if needed
Private Group Sessions
A supportive group setting for deeper presence, connection, and embodied exploration.
Private group sessions are available for self-organised groups, such as friends, retreats, or special occasions, where the experience is held exclusively for your own group.
– 1,5 hours (Aligned Clarity) | €250
–2,5 hours (Deep Recalibration)| €350
Public Group Sessions & Collaborations
For public group circles, retreat partnerships & corporate wellbeing sessions contact me below.
Use the contact form or DM/Follow @inner_eutopia.
