Unlock Your Potential & Step Into Your Growth
Breathwork & Sound Journeys with Marina
1.
Supporting your journey toward clarity and self-awareness.
2.
Safe space for deep emotional exploration.
3.
Holistic methods for authentic change.
Offerings
1:1 Sessions
Tailored sessions to meet your unique needs: choose purposeful coaching and transformative breathwork to access inner healing, or coaching and soothing sound application to relax and restore (1,5h)
For a holistic experience, each session blends purposeful coaching, transformative breathwork, and soothing sound application to support your growth and well-being. (2,5h)
Group Sessions
Join focused group experiences for connection and exploring your inner potential together. Stay tuned for upcoming events.
Core Values
The practice is built on the principles of connection, compassion, and growth. Safe spaces are designed to support self-discovery and personal transformation. With an approach that integrates psychology, social work, and various healing modalities, each individual is met with understanding and care. The focus is on nurturing inner harmony and empowering meaningful change.
Eutopia: A World Within Reach
Beyond Utopia and Dystopia
The word utopia (ουτοπία) comes from the Greek for “no place,” often representing an unattainable ideal. Dystopia (δυστοπία), its opposite, reflects imbalance, fear, and chaos.
Between these extremes lies Eutopia—an attainable reality that is not perfect, but better. It is a state of greater awareness, enrichment, and connection, both within ourselves and in the spaces we create.
Cultivating Inner Eutopia
Ever felt like you’re searching for something just out of reach—peace, clarity, fullness, confidence, being enough, a sense of home? Maybe Eutopia isn’t a place, but a feeling we create within. A space of deep breath, presence, and connection.
True transformation begins inward. Each of us carries tools for self-discovery—some known, others waiting to be unearthed.
◦Breathwork is a practice of intentional breathing that clears stagnant energy, regulates the nervous system, and creates space for clarity and healing. Through conscious breath, we reconnect to the present moment and unlock deeper emotional awareness.
◦Sound healing complements this process, using vibrations to realign and restore balance. Sound reaches places words cannot, bringing harmony to the body and mind.
Let’s explore inward together.
“In the depth of winter, I finally learned that within me there lay an invincible summer.”
— Albert Camus
Testimonials
”It felt like a safe space, open & comfortable! Realizing how powerful breathing can be and how beneficial. Highly recommend!”
-Participant of breathwork 1:1 session
”Marina’s guidance was such a beautiful, calming energy. So balanced. It was synchronized perfectly with my personal journey.”
-Participant of breathwork group session
” As this was my first time, I felt amazing with the journey I went on and I felt supported by Marina’s guidance to help me navigate each stage of the journey.”
-Participant of breathwork group session
Get in Touch
Feel free to reach out with any questions, book a session, or share your inquiry by filling out the form below.